Small Group Training

Get your body where you want it.

Weight Loss & Injuries

Have a group that wants to all drop some body fat? Group up with a trainer and start shredding the weight! We can take small groups from two to five and have private hours in our private training lab. Link everyone together to watch nutrition and exercise. Push each other in a safe and private environment. Have another buddy that is sitting the season out and want to work out together with some guidance and planning for your specific injury? This is a great time to pull a trainer in to get you dialed on a plan that will keep you safe but still challenged.

Small team training & pre-class prep

Build skills, build confidence

Ready to start with group classes but want to learn some skills before diving in? Grab your buddy and one of our trainers and get tuned up and dialed in so you are on point when you walk into your first class! Got a group that wants to run their first marathon, or make it to CrossFit Regionals? Want to all be ready to summit Hood in a few months? Get your group together with a trainer and get ready as a team.


Choose the package that your small group would like to purchase and have each person in your group purchase the same package. Once you are in our Mind Body system, schedule your group appointments from within the system or call the main desk to schedule at 541-490-0939 or email Cheno.

These rates apply for group sizes up to three. If you have a larger group, please email Cheno to get a quote and scheduling information.

Two People, One Session


Three People, One Session


Two People, Five Sessions


Three People, Five Sessions


Two People, Ten Sessions


Three People, Ten Sessions